One Foot in Front of the Other

The thing about life is, no matter how much inner work you do to become the best version of yourself, it has a way of throwing things at you that leave you feeling de-stabilized and unprepared - even incompetent. You can interpret that in a positive light - seeing it as yet another opportunity to...

How To Find Value in Life’s Many Challenges

"I'll be OK. I just have to remind myself that this is just another one of life's difficult gifts" - My best friend I fell in love with the expression 'difficult gifts' because it is a beautifully poetic way to describe challenging life experiences that will ultimately prove beneficial (even if you can't see or understand...